Product

1121 Steam Basmati

"1121 Steam Basmati" is a type of rice, and specifically, it refers to a parboiled or partially boiled variety of Basmati rice. Basmati rice is a long-grain rice variety known for its distinctive aroma and flavor. While the primary focus of rice is as a source of carbohydrates, Sela Basmati rice offers some potential health benefits:

  • Low in Fat: 1121 Steam Basmati rice is naturally low in fat, making it a good choice for those looking to reduce their fat intake.

  • Complex Carbohydrates: Rice, including Sela Basmati, provides complex carbohydrates, which are the body's primary source of energy. Complex carbs are digested more slowly, helping maintain steady energy levels.

  • Gluten-Free: Basmati rice, including 1121 Steam Basmati, is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivities.

  • Low Sodium: Rice is naturally low in sodium, which can be beneficial for those watching their sodium intake.

  • Some Fiber: While rice is not particularly high in fiber, it does contain small amounts, which can support digestive health and regular bowel movements.

  • Vitamins and Minerals: 1121 Steam Basmati rice contains some vitamins and minerals, including B vitamins (thiamine and niacin) and minerals like magnesium, phosphorus, and manganese.

  • Energy Source: As a carbohydrate-rich food, 1121 Steam Basmati rice can provide a quick source of energy, which is important for daily activities and exercise.

  • Low Allergenic Potential: Rice is generally considered a hypoallergenic food, making it less likely to trigger allergic reactions compared to some other grains.

It's important to note that while rice, including 1121 Steam Basmati, can be part of a balanced diet, it is primarily a source of carbohydrates and does not offer the same variety of nutrients as other whole grains like brown rice or quinoa. Additionally, the potential health benefits of 1121 Steam Basmati rice are primarily related to its macronutrient content (carbohydrates) and its role as an energy source.